3 Upper Body Workout With Ball

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15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]

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Heather Robertson

45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3

Caroline Girvan

Ultimate Functional Fitness: Full-Body Dumbbell Strength and Conditioning!

Elite Combat Fitness

30 MIN Upper Body & Abs Pilates Workout | Day 3 Challenge | No equipment

Day 3 Home Workout Challenge // UPPER BODY HIIT (No Equipment)

Heather Robertson

Full Body Medicine Ball HIIT Workout + Giveaway (For Advanced and Beginners)

Upper Body Workout - Chest, Biceps, Back & Chest ( Medicine. Ball )

DIAMOND Chest, Triceps and Abs Workout - Upper Body | EPIC III Day 28

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Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home

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Jordan Yeoh Fitness

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20 MINUTE UPPER BODY DUMBBELL WORKOUT

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